Swift International Ltd
Body Holiday
Your Complete Wellness Escape
An all-encompassing wellness stay combining luxury accommodation, plant-based cuisine from The Hub, and personalized wellness experiences in the beautiful setting of Tobago.
What is a Body Holiday?
A Body Holiday is more than just a vacation—it's a transformative wellness experience designed to rejuvenate your body, mind, and spirit. Combining luxury accommodation with comprehensive wellness services, plant-based nutrition, and personalized care.
Holistic Wellness
Comprehensive approach to health including physical, mental, and spiritual well-being.
Plant-Based Nutrition
Gourmet meals prepared by The Hub's culinary team using fresh, local ingredients.
Natural Setting
Immerse yourself in Tobago's natural beauty with private pool access and outdoor activities.
Body Holiday Packages
Choose the perfect duration and experience level for your wellness journey. All packages include accommodation, meals, and personalized wellness services.
Weekend Body Holiday
3 days & 2 nights
Up to 4 persons
Package Includes:
- •Room and board (three meals per day)
- •1 sauna treatment (per person)
- •1 massage (per person)
Free:
- •Free use of the gym and pool
Highlights:
- A focused weekend reset
- Designed for couples or individuals
- Can run alongside other Body Holiday packages
Week-Long Body Holiday
7 days & 6 nights
Up to 9 persons
Package Includes:
- •Room and board (three meals per day)
- •1 sauna treatment (per person)
- •1 massage (per person)
- •1 BEMER session (per person)
- •1 body scan and consultation (per person)
- •1 health lecture (per person) — group setting
Free:
- •Free use of the gym and pool
Highlights:
- Includes body scan + consultation
- Includes BEMER session
- Health lecture (group setting)
Extended Body Holiday
14 days & 13 nights
Up to 9 persons
Package Includes:
- •Room and board (three meals per day)
- •2 sauna treatments (per person)
- •1 culinary skills session on healthy meal preparation (per person) — group setting
- •1 massage (per person)
- •1 BEMER session (per person)
- •1 body scan and consultation (per person)
- •1 health lecture session (per person) — group setting
Free:
- •Free use of the gym and pool
Highlights:
- Two sauna treatments included
- Culinary skills session
- Health lecture + consultation included
Upcoming Body Holiday Events
Join us for these scheduled wellness experiences designed for specific audiences.
Weekend Body Holiday with Therapies
A five-night stay that balances relaxation, family time, and health-focused therapies in a serene wellness environment.
Weekend Body Holiday with Therapies
A five-night wellness experience for couples, combining rest, reconnection, and therapeutic support.
Resort Facilities
Our Body Holiday resort offers world-class facilities designed to enhance your wellness experience.
Modern Accommodations
Premium rooms with modern amenities
Up to 12 guests
Gourmet Dining
Plant-based meals prepared by The Hub culinary team
Private dining experiences
Private Pool
Exclusive pool access with pristine waters
Resort guests only
Wellness Center
Fully equipped spa and therapy facilities
Personal and group sessions
Natural Surroundings
Peaceful outdoor spaces for fresh air, walks, and downtime
On-site access
Modern Amenities
High-speed internet and modern conveniences
Throughout the property
Ready for Your Body Holiday?
Transform your life with a comprehensive wellness experience. Book your Body Holiday today and begin your journey to optimal health.